Book Recommendations
Parenting
The Whole-Brain Child
by Daniel J. Siegel & Tina Payne Bryson
Everyday Blessings - Mindfulness for Parents
by Myla & John Kabat-Zinn
Towards Parenthood - Preparing for the Changes and Challenges of a New Baby
by Jeannette Milgrom, Jennifer Ericksen, Bronwyn Leigh, Yolanda Romeo, Elizabeth Loughlin, Rachael McCarthy & Bella Saunders
What Every Parent Needs to Know
by Margot Sunderland
Motherhood
Momma Zen - Walking the Crooked Path of Motherhood
by Karen Maezen Miller
Buddhism for Mothers
by Sarah Napthali
Acceptance + Commitment Therapy
The Discontented Little Baby Book
by Dr Pamela Douglas
Raising a Secure Child
by Hoffman, Cooper and Powell
Becoming Mum
by Dr Koa Whittingham
Trusting the Gold
by Tara Brach
Radical Acceptance
by Tara Brach
The Reality Slap
by Dr Russ Harris
The Happiness Trap
by Dr Russ Harris
Perinatal Couples
Becoming Us
by Elly Taylor
Neurodivergence
Unmasking Autism
by Devon Price
Different Not Less
by Chloe Hayden
Self Compassion
Fierce Self-Compassion
by Kristin Neff
Self-Compassion
by Kristin Neff
Choose Compassion
by James Kirby
The Gifts of Compassion
by Stan Steindl
True Refuge
by Tara Brach
Radical Compassion
by Tara Brach
Trauma
How to Heal a Bad Birth
by Bruijn and Gould
How to Heal a Bad Birth
by Bruijn and Gould
Adult Children of Emotionally Immature Parents
by Lindsay C Gibson